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For my first episode, I sat down with one of my favorites. I just love him. He’s comedian and viral sensation John Crist to talk about the importance of mental health, taking time for yourself, and finding balance! Plus some fun behind the scenes stuff! ⠀
Despite all of his success in 2018, and with over 500 million video views and a successful stand-up comedy tour that sold out around the country, John confessed via social media that he wasn’t happy and needed some time away. He shares his experience, what he did to find himself again, and the importance of using “laughter as medicine”.