KALE SOUP in the Crock Pot! Recipe: Brenda McGee (my mom!) Ingredients :1 bunch of "curly" kale trimmed and torn (chop so it's just a little bigger than bite size) NOTE: I use organic kale! Kale is on the the EWG list of Dirty Dozen's for pesticides so I always try to buy it organic. 6-8 cups ... READ the POST
Archives for October 2020
Making Time for a Workout: How finding my exercise motivation has helped me…
Originally written and printed for Northeast Ohio Parent Magazine. “Baby steps still move us forward” is one of my favorite quotes. I think of it a lot because I usually like things to move fast. I’m not a patient person. If something bad happens, I immediately want to fix it. If I have an idea ... READ the POST
PODCAST (New Episode!) What we all need to know about human trafficking
We hear about it, but do we really understand it? I'm talking about human trafficking. This episode is to help spread awareness and educate others on the prevention of human trafficking. It happens everywhere and we all need to be part of the solution to end it. My guest is Kathie Gray. She ... READ the POST
