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saracarnes4

📻: Morning Co-host @955thefish
📺: TV Host @news5cleveland
🏈: On Field Host @clevelandbrowns
♥️: Believer
🌸: Healthy Lifestyle Enthusiast

My daughters snow day became a work day! And now..

My daughters snow day became a work day! And now... she’s taking over my studio! Funny thing, she even showed me some tricks on my computer I didn’t know! Haha! ⠀
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Tune in tomorrow at 7:20 for her STEM question and fun fact with the Great Lakes Science Center! You can win passes! #StayCurious @greatlakessciencecenter @955thefish

It was time for a change! ✂️❤️✂️ Thank

It was time for a change! ✂️❤️✂️ Thank you @jbellezzaboutique

“If you don’t have anything nice to say.... yo

“If you don’t have anything nice to say.... you’re not thinking hard enough!” -Kid President
Heard this at my daughters school today as she was acknowledged for her compassion as Student of the Month! Love seeing all the kids celebrated for their acts of kindness! #KeepSpreadingJoy ❤️

Welcome back @flash_garrett! The @clevelandbrowns

Welcome back @flash_garrett! The @clevelandbrowns say they “welcome Myles back with open arms”!! Happy to have him back! 🧡

Perfect place for a romantic ice skating date....

Perfect place for a romantic ice skating date.... 💗 #PinkTheRink. From Feb. 14th-17th you can skate on pink ice at The Rink at Wade Oval in @universitycircle ! How romantic right? 14 couples will be renewing their vows on Valentines Day here too! How sweet! 💗 @news5cleveland

70’s Disco Night with Disco Explosion! All to be

70’s Disco Night with Disco Explosion! All to benefit the Chagrin Falls Park Community Center! Thank you @ganleychevyaurora for a great evening and being such a big part of the community!

What an honor to once again attend @timtebow @timt

What an honor to once again attend @timtebow @timtebowfoundation Night to Shine!! So much excitement and joy. It’s an amazing thing to see. ⠀
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Happening tonight at 13 locations across Northeast Ohio is a prom night that our Honored Guests will never forget - as they walk the red carpet, enjoy the royal treatment and dance the night away! ⠀
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Thank you Christ Community Chapel, Aurora for inviting me. ❤️ 📸: @andrewjordanphoto

New Conversations with Sara Podcast!⠀ ⠀ Need h

New Conversations with Sara Podcast!⠀
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Need help handling stress? In this episode we're talking about stress and resilience with Dr. Tara Scott, founder of @revitalizemed. I'm honored to have her share her story and knowledge. You will love her and her message. (Find the podcast “Conversations with Sara” on Apple Podcasts, Spotify, or Google Podcasts) ⠀
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In this episode we discuss: ⠀
✨ Tools to use for stress and anxiety⠀
✨ The power of community⠀
✨ Balancing stress for long-term health ⠀
✨ What Dr. Scott has learned about living through a traumatic and stressful life event ⠀
✨ Staying thankful through trials⠀
✨ Three things she does every day to make tomorrow better ⠀
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Make sure to follow her @revitalizemed ! She has great information and shares a lot of great tips on stories!

Five years ago today, I was in Guatemala loving on

Five years ago today, I was in Guatemala loving on these amazing kids with Food for the Poor. I miss their hugs.⠀
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And today, as you listen to the show you'll hear we're loving on them from a distance once again. Sending virtual hugs with our gifts so Food for the Poor can help as many families as possible!⠀
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✨ The second picture here is from when visited a children's hospital...This little girl weighed about 10lbs and was almost a year old. Her name is Karen. Her mother had problems nursing and they were giving her whatever they could find (including coffee) because they couldn't afford anything else.⠀
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✨ The third picture is an example of dirty water barrels the people of Guatemala use to store their drinking water. Not only is it dirty, it's NOT safe to drink. ⠀
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Your gifts help Food for the Poor provide them CLEAN, SAFE drinking water through water wells and water purification systems!⠀
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✨ Any gift helps. As an example, $27/month for a year provides food for a year and water for life for 1 family! If you can your help is greatly appreciate by the families in Guatemala! ❤️⠀
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👉🏻 955thefish.com for all the info to give!

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