This recipe is from an old cookbook I bought years ago from Dr. Becky Campbell…. You can always of course play around and through some other stuff in too, or use different fruit. The cauliflower gives it a bit of consistency of a milk shake. It’s one of my favorites!

Blend together the following….

1/2 cup frozen mango

1/2 cup frozen cauliflower (I buy the riced cauliflower)

1 cup milk – your choice! 

1 teaspoon vanilla 

1/4 cup chia seeds 

Enjoy!