This past Valentine’s Day, I asked my husband for a walking pad.

Yes. I asked for it.

Not flowers.
Not jewelry.
A walking pad.

And honestly? I was excited when it showed up. 😂

I had been researching walking pads and found one for just over $100 — such a good deal — and I knew it would make staying consistent so much easier. I can walk while answering emails, watching a show, or just when I don’t feel like going out in the cold.

And because we’re clearly in our “practical romance” era… I also ordered myself an 8-pound weighted vest for $14.99.

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14.99!!

And I’ve started walking with it on.

And let me tell you… eight extra pounds hits differently when you’re moving. In a good way. In a “wow okay I feel this” kind of way.

But before you think I’ve gone full fitness girl…

He also brought home my favorite chocolates from Malley’s Chocolates — Salty Mae’s.

And they are so good.

Like… hide-them-from-your-family good. (I’m not the only who does this right?!) haha

Because here’s what I’ve finally learned so far at 45:

It’s not about extremes – at least right now. Not sure if I ever will be….

It’s about balance.

It’s about lifting at the gym and eating the chocolate.
It’s about walking consistently and enjoying dinner.
It’s about building muscle and living your life.

I’m not necessarily chasing a number on the scale anymore.

I’m chasing strength. love. peace.

I’m strength training at the gym.
I’m lifting heavier than I did last month.
I’m walking at home.
I’m adding a little resistance.

Not because I’m trying to shrink myself.

But because I want to feel strong at 65.

And I want to enjoy my Salty Mae’s along the way.

Because strength and chocolate can absolutely coexist.

And that — finally — feels sustainable.

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Let me know if this resonates with you too…

Hugs,

Sara 🙂

https://walmrt.us/3O3v3MVAnd PS… Shout out to my bootie covering sweater I found for like $10! I’ve officially reached the age where sweatshirt length and comfort means more than a brand name. Ha! It’s from Walmart and here’s the link – Long Sweatshirt. (I’m wearing a large for oversized look)