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saracarnes4

📻: Morning Co-host @955thefish
📺: TV Host @news5cleveland
🏈: On Field Host @clevelandbrowns
♥️: Believer
🌸: Healthy Lifestyle Enthusiast

It’s always amazing to see the work happening at

It’s always amazing to see the work happening at @alphahouseohio!

Today, I interviewed several graduates from their program who are now sober and sharing their stories to help others.

We’ll be sharing their stories and more at the “Seasons of Miracles Christmas Banquet”. You can get tickets and learn more about what they do at @alphahouseohio Any support and prayers are appreciated! 2020 as you can imagine has been a rough year for those struggling with addiction.

The stories told today are so encouraging. We all probably know someone impacted by drugs or alcohol... One theme I heard over and over in each interview was how God rescued them and renewed their spirit. ❤️

Such a fun idea... my daughter and I are creating

Such a fun idea... my daughter and I are creating a vision board! We dug through magazines, printed off pictures, quotes, verses, etc... Overall, it’s filled with stuff we want to focus on and keep us inspired.

I’m trying to disconnect more and find activities to inspire and keep us busy... and this was a great one if you’re looking for something. 💖

Today, me and my friend @jsweetnichnd participated

Today, me and my friend @jsweetnichnd participated in the “Walk for Freedom” to end human trafficking with @notforsale.onestepatatime

We’re hoping to spread awareness and education so that we can bring an end to this. Did you know Ohio is 4th in the country for human trafficking?! This has to stop.

We’re both passionate about working on ways to get even more involved to end this and we’ll share more details later on what we’re planning... but until then I’d recommend following and supporting @notforsale.onestepatatime and @rahabministries - both doing amazing work to spread awareness and help victims locally!

Also, I have a recent podcast episode on “Conversations with Sara” on what we need to know about human trafficking. Lots of great information we should all be aware of to keep safe.

“What you do makes a difference and you have to decide what kind of difference you want to make” - Jane Goodall

“Baby steps still love us forward” has become

“Baby steps still love us forward” has become one of my favorite quotes lately...

Finding my motivation for working out has really helped me in so many ways… Mentally and physically. Last month I wrote an article for @neohioparent about my journey. I’ve linked it in my bio above in case it can help you too.

I’m not the fastest. I’m not the best. But I keep going… I do my best. My friend recently sent me some great advice. He said, “stay with it… That way it’s always a part of you.” ❤️

PS! I do love my @onepeloton ☺️😉

I couldn’t resist... My first gluten free pumpki

I couldn’t resist... My first gluten free pumpkin cake pop! It’s sooo good @daisycakes_cakepops!

She makes regular and gluten free pops with the best designs around.... And you could win them tomorrow morning by playing Stump Day! Listen at 7:20 @955thefish ❤️🙌🏻☕️

BROWNS WIN!!! I hope you can imagine the BIG smile

BROWNS WIN!!! I hope you can imagine the BIG smile on my face!!! SJ is super excited too. 😉 🧡 🏈 #gobrowns

Listen tomorrow morning around 7:20 to our morning

Listen tomorrow morning around 7:20 to our morning show on @955thefish for your chance to win a $100 gift card from @justbreathewellnessmedina!

I just tried the float therapy and I am a big fan! It’s wonderful to help with anxiety, stress, improve sleep, muscle recovery, etc.

Annnd the owners are just the sweetest. ❤️❤️❤️

It’s turned into a family tradition to head to @

It’s turned into a family tradition to head to @ramseyerfarms this time of year. We love it here.

5 hours easily flies by... We always have so much fun!! The corn mazes are the best (and hard!), and lots for the kids to do! So glad we got to see the sunflowers this year too. 🌻

Happy National Daughters Day! Love these girls so

Happy National Daughters Day! Love these girls so much and enjoy watching them grow up. Don’t need a special day to see that but since it’s here it’s fun to give them some extra love. ❤️ @makkalene

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