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saracarnes4

📻: Morning Co-host @955thefish
📺: TV Host @news5cleveland
🏈: On Field Host @clevelandbrowns
♥️: Believer
🌸: Healthy Lifestyle Enthusiast

Here’s a little exercise we talked about on the

Here’s a little exercise we talked about on the show for you and your spouse for #NationalSpousesDay today...

This is me and my hubby @rcarnes916. My co-host Len found these questions and tested them out on his wife. I’m gonna try them tonight on mine hubby. 😜

Here ya go. Ask your spouse to tell you these 3 things:

1. Something you’d like them to do...

2. Something you’d like them to stop doing...

3. Something you’d like them to keep doing...

Sometimes it’s nice to have some conversations starters... and of course actually make time to chat. Sometimes that’s the hardest part. ❤️

Who could use a little girl talk and motivation? W

Who could use a little girl talk and motivation? Well, I’m kicking off my first episode in 2021 of my podcast “Conversations with Sara” with the fabulous @natalieherbick! ✨

You will LOVE hearing from Natalie! We chat about goals, life lessons, enneagrams, and self-care for ourselves. Hope it motivates and encourages you!
.......

You can find it by searching “Conversations with Sara” on Apple, Google or Spotify Podcasts! {Goals + Life Lessons + Self Care}
.......

Fun fact: Natalie and I met exactly 6 years ago today...I didn’t even realize until my memories in my phone sent me the picture! (Slide for pic) I was making saltine toffee on New Day Cleveland! Enjoy... and thank you for listening!

Today is the 21st day of the 21st year of the 21st

Today is the 21st day of the 21st year of the 21st Century .... Make it a great day! ☀️

Game changer. I used my air fryer to make grilled

Game changer. I used my air fryer to make grilled cheese tonight! 😍

I’m kinda addicted to using my air fryer right now... and this one has been a favorite. It comes out crispy on the outside but nice and cheesy on the inside!

Link in bio for how I made it! 🧡

We’re going to see a lot of powerful MLK quotes

We’re going to see a lot of powerful MLK quotes today.. Let’s all remember to live them. ❤️

I’m here to #EndIt January is human trafficking

I’m here to #EndIt January is human trafficking prevention month.

Join me and other Clevelanders today by sharing a selfie with a RED X to help raise awareness about the realities of human trafficking in Cleveland and around the world.

It happens here too. These are your neighbors. This is our home. Give HOPE with us today on social media.

Follow @hopeforcle for how you can get involved and help more! ❤️

Mood: STILL CELEBRATING! That’s right... we’re

Mood: STILL CELEBRATING! That’s right... we’re the CLEVELAND BROWNS BABY!! #victorymonday #browns #gobrowns

Last brunch before this girl heads back to school.

Last brunch before this girl heads back to school. Gonna miss her like crazy. Happy we got to try @townhallornowhere new brunch menu!! 🥰 We both got the new Lox of Love! #sogood ❤️ @makkalene

Beginning the new year with a new devotional! This

Beginning the new year with a new devotional! This year, my new devotional is extra special because it’s written by my friend @carlagasseratc . I think you’ll love this devotional...

I’m all about detoxing, eating healthy, keeping the toxins out of my body to maintain my health and to feel good. But what about keeping our mind and soul healthy?

In this book, Carla guides us on detoxing our soul by purging the past, shaking our worry, cleansing our minds, and opening our hearts. And always leaning on Gods word. Find the beauty of an uncluttered soul. Its available today wherever books are sold! 💚

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